Calories In A Slice Of Banana Nut Bread

Full nutritional breakdown of the calories in banana bread one 12 thick piece 1 serving based on the calories and nutrition in each ingredient including butter unsalted great value brand 1 stick flour great value brand granulated sugar walnuts banana fresh and the other ingredients in this recipe. If youre trying to eat between 1200 and 1500 calories per day an often recommended number for weight loss this slice amounts to between 36 and 45 percent of your total daily calories.

Healthy Banana Nut Bread Less Than 200 Calories Per Slice And

calories in a slice of banana nut bread

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There are 158 calories in 1 slice of banana bread.

Calories in a slice of banana nut bread. One slice of banana nut bread may contain as many as 543 calories and 25 grams of fat. In a 1 slice banana bread 1 slice serving there are about 196 calories out of which 57 calories come from fat. Banana nut bread banana nut bread gens homemade.

Percentages are based on a diet of 2000 calories a day. Within the fat content a 1 slice banana bread contains 134 g of saturated fat 0 g of trans fat 188 g of polyunsaturated fat and 269 g of monounsaturated fat. 202 2000 cal left.

One slice of homemade chocolate chip banana bread contains anywhere from 86 to 140 calories according to livestrongs food database myplatehowever if you are preparing it at home the slices you cut will drastically change the calorie count in one slice so be mindful especially if you are counting calories fat and carbohydrate intake. 27 fat 67 carbs 6 protein. A one slice serving of banana nut bread contains around 216 calories according to the us.

A slice of fresh banana nut bread that weighs around 1 ounce provides approximately 170 calories. 2g calories in coach nicoles whole wheat banana nut bread. Calories in banana nut bread recipe calories.

Nearly half of the calories come from fat. The total fat content of 1 slice serving 1 slice banana bread is 63 g. How does this food fit into your daily goals.

Calories per serving of banana nut bread homemade 50 calories of flour white 011 cup 33 calories of butter unsalted 002 cup 30 calories of granulated sugar 004 cup 16 calories of walnuts 002 cup chopped 14 calories of banana fresh 013 medium 7 to 7 78 long 9 calories of egg fresh whole raw 013 large 1. Carbohydrates make up 116 calories fats comprise 90 calories and proteins provide 10 calories per serving. Calorie goal 1798 cal.

While you need some fat in your diet to insulate your body and absorb several vitamins banana nut bread contains an excessive amount of fat.

Nutritious Banana Bread Healthy Eating Sf Gate